Late Start

I slothed. Yes, I admit it. It's 0743 and I'm just getting out the door to run my 18 miles this morning. But it felt sooooo good to sleep the sweet sleep of procrastination.

I have to drive 40 minutes just to get to work, grab my running bag (crap!) and head on out to the TBS course. Hopefully I won't have to pay too much for the extra sleep because the currency is the heat of the day.

No oatmeal. Double crap. Had to do a Myoplex shake.

Wish me luck.